Show notes (description):
Thanksgiving is this week and while we should be feeling grateful, sometimes we’re just not feeling it. Today’s episode includes 4 tips to get out of that space. Listen to the whole episode for the full rundown!
1. Slow down. Unplug. Stop striving. Give yourself grace.
2. Take a walk.
3. Shift your focus to "growth".
4. Change your beginning and end dates to lessen the pressure.

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