Ep 19 – Dick Miller, 86, Friendship Through Running

podcast cover

Show notes (description):

Happy New Year! Today, I’m announcing a practical resource that I’ll be launching in the coming month! This digital course for caregivers is something I’ll be launching in the coming month! Sign up for my email list at isabeltom.com to find out RIGHT when it comes out! 
For this first episode of 2022, it’s all about running. And if you’ve read my book… at least up to Chapter 8, Old is Healthy, you know, you know that I tell running stories and I love running stories. Sharing Dick Miller and his presidential race story on today’s episode in hopes of inspiring you to develop a habit of exercise this year!  
good habits running

Resources mentioned:

older adult runner

Need guidance on how to love your grandparent or aging parent? 

Grab a copy of my book, The Value of Wrinkles: A Young Perspective on How Loving the Old Will Change Your Life

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